Blog
What’s Your Mantra?
January 22, 2024
My mission is to make ALL women feel like superheroes and teach the world that
![Podcast featuring Cari Powers and hosted by Shelly Nichaus](https://capowthetrainer.com/wp-content/uploads/2023/09/Episode-35-Guest-Graphics-1024x1024.png)
Educated Empowered Inspired by Shelley Niehaus
September 11, 2023
EPISODE SUMMARY In the second instalment of our special series #SmartGirlSummer, I am joined by
![](https://capowthetrainer.com/wp-content/uploads/2021/12/Cari-Powers-Lifestyle-29.jpg)
No Pants, No Problem…Free Week of Virtual Training!
June 18, 2023
Have you heard about CaPow The Trainer’s VIRTUAL personal training?! We’ve been low-key doing virtual